Description
Adjustable weight for customized use
Space-efficient design saves you space and offers convenience
Nonskid rubber handle ensures stability
If you want to get a good strength workout at home, but don't have much space, this Dumbell is an ideal solution. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. It saves you the space of the home gym while getting the most convenient access.
This only one single 22 LBS dumbbell
The weight of the dumbbell can be adjusted by turning the handle
When the dumbbell or handle is lifted from the dumbbell tray, do not lift the weight adjustment knob
Perform all exercises in a controlled manner
Improve muscle mass: At least consider exercising
Improve endurance: Consider doing one set of 15 (repetitions) of exercise, followed by 3 to 5 sets, that is, 3 sets of 10 repetitions, with rest in between each set
It is recommended to train 3-5 times per week for 20-40 minutes each time
As per inquiry or after-sales service，please contact：afton_bath@163.com